interiorrumah.asia – 5 Manfaat Memiliki Kolam Renang Sendiri Di Rumah, Keuntungan dalam memiliki kolam renang sendiri sudah terbukti. Entah itu di kolam dalam tanah, semi-dalam tahan, atau di atas tanah, kolam renang dapat menawarkan hiburan selama berjam-jam di halaman belakang rumah Anda. Ini akan meningkatkan nilai rumah Anda dan mungkin yang paling penting adalah membuat Anda menikmati manfaat kesehatan yang mengesankan dari olahraga renang.
Semua ini adalah kelebihan yang Anda dapat bayangkan sebelum memutuskan untuk membangun kolam renang. Tapi jika semua kelebihan itu tidak cukup untuk Anda, ada juga banyak keuntungan lainnya dari memiliki kolam renang yang jarang diketahui. Berikut adalah beberapa manfaat dari memiliki kolam renang yang mungkin tidak terpikirkan oleh Anda.
Baca juga : 3 Desain Taman Menawan di Dalam Rumah
Manfaat Kebugaran Untuk Non-perenang
Anda tidak perlu menjadi perenang untuk berolahraga dengan baik di kolam renang – bahkan Anda tidak perlu tahu cara berenang. Berjalan atau joging di kolam renang adalah bentuk latihan air yang sangat bagus dan tidak memakan banyak tenaga sehingga hampir semua orang dapat melakukannya. Tekanan air memberikan ketahanan ekstra pada otot sekaligus melindungi sendi dan tulang. Oleh karena itu berolahraga di kolam renang lebih menyenangkan.
Anda Mengendalikan Kebersihan Kolam Anda
Untuk harga membuat sebuah kolam, Anda bisa membawa keluarga Anda ke taman air terdekat atau kolam di kota Anda berkali-kali terus menerus. Tentu saja, jika Anda melakukannya, anggota keluarga Anda cepat atau lambat kemungkinan akan terserang penyakit mulai dari Infeksi Jamur hingga E. Coli. Memang betul, berenang di kolam renang umum beberapa kali tidak akan membunuh siapa pun. Namun, sebagai alternatif memiliki kolam renang sendiri Anda sendiri, kolam umum jauh sekali kualitas dan kenyamanannya jika dibandingkan.
Dalam sebuah penelitian mutasi dalam perut baru-baru ini, CDC (Sentral Pencegahan Penyakit Amerika Serikat) menemukan bahwa 58 persen kolam umum berisi materi tinja. Tentu saja, kolam renang pribadi bisa jadi tidak sehat juga bila tidak terjaga dengan baik. Tapi dengan sedikit jumlah pengguna (dan tingkat kebersihan pengguna yang lebih baik dari mereka yang menggunakan kolam renang umum), kolam di halaman belakang sangat jauh lebih kecil kemungkinannya untuk berubah menjadi tempat berkembang biak kuman dan penyakit.
- Sangat Baik Untuk Kesehatan Mental Anda
Pernahkah Anda memperhatikan bagaimana orang yang tinggal di dekat air tampak jauh lebih santai daripada kita semua? Bagi kebanyakan orang, air adalah penghilang stres alami yang luar biasa efektif. Mengambang tanpa bobot di dalam air (atau di kolam renang apung) adalah pengalaman yang menyenangkan dan menyegarkan. Efeknya lebih baik lagi karena berada di dekat kolam bisa memberi dampak positif pada keadaan pikiran Anda. Lingkungan yang indah dan suara air yang menenangkan akan menawarkan tempat yang sempurna untuk meditasi yang tenang. Anda dapat meningkatkan pengaruhnya dengan memasang fitur air dan / atau membangun kolam Anda di dekat rumah. - Anda Dan Keluarga Anda Akan Tidur Lebih Nyenyak
Bila Anda menderita insomnia, atau berjuang untuk membuat anak-anak Anda tidur tepat waktu, kolam renang pribadi bisa membuat hidup Anda lebih mudah. Berada di dalam dan di sekitar kolam akan menyebabkan kelelahan fisik dalam beberapa cara, yang pada gilirannya memungkinkan Anda tertidur lebih cepat dan tidur lebih dalam. Berenang, berjalan kaki, atau hanya bermain-main di kolam renang adalah cara yang manjur untuk membuat Anda lelah. Tapi tahukah Anda bahwa hanya berada di kolam bisa menyebabkan kelelahan? Itu karena air dingin menurunkan suhu tubuh Anda, memaksa Anda mengeluarkan energi di dalam tubuh untuk menyeimbangkan semuanya. - Anda Melihat Lebih Banyak Teman dan Keluarga Anda
Sederhananya, kolam renang adalah magnet sosial. Kolam renang memberikan teman dan tetangga alasan untuk datang mengunjungi rumah anda. Dan yang terpenting bagi orang tua dan kakek-nenek, itu membuat anak-anak lebih dekat dengan keluarga. Dalam dunia yang sempurna, orang tidak membutuhkan alasan untuk menghabiskan waktu bersama. Namun, kenyataannya adalah bahwa orang-orang sangat sibuk dalam kehidupan sehari-hari dan mengalami gangguan teknologi yang selalu ada sekarang. Kolam renang menyediakan sedikit dorongan tambahan untuk istirahat dari rutinitas dan menghabiskan waktu bersama orang lain. Dan yang terbaik adalah ponsel tidak diundang.
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